HOW DOES IT WORK?
When you exercise, your muscle cells work by detecting a flow of electrical impulses from your brain. Through a chain of events linking the nerve impulse to the contraction mechanism, calcium is released from a storage compartment inside the muscle cell, which signals the cell to "go" or contract. As you work out, the amount of calcium released from the storage compartment progressively diminishes. Less calcium translates into weaker contractions, which in turn diminishes your strength. For the average athlete, it can take up to three days to reset that calcium-depleted environment. PROGENEX Recovery accelerates that reset process from days to minutes, leaving you feeling strong enough to do it again.
This space will allow for more group space and better environment to build crossfit athletes. Visit us after 2 weeks. The current location will be closed first week of may as for I (coach bilaal) will be in Korea competiting in the Reebok CrossFit Asian Regionals.
